After being so careful, massaging my legs pre run and it working so well; I didn’t bother massaging any oils on them pre circuits – what a mistake! I pulled a muscle. However, after massaging my legs last night, ‘it’s a miracle’, my hamstring seems better and my legs dont ache! Hurray!
https://newhorizonsaromatherapy.com/product/wild-thyme-massage-oil/