Osteopathy is detecting, treating and preventing health problems by moving, stretching and massaging a person’s muscles and joints.
Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.
Osteopaths use physical manipulation, stretching and massage with the aim of:
- increasing the mobility of joints
- relieving muscle tension
- enhancing the blood supply to tissues
- helping the body to heal
Practicing the art of self massage with any one of our Organic massage oils or even have a Bespoke organic massage oil made especially for you.
Self massage is a great way to see and feel the difference.
