Morning, Monday morning and it’s my run day. However, my calf muscle has been twinging, so pre run I’m about to massage my calf (and leg) with some Wild Thyme https://newhorizonsaromatherapy.com/product/wild-thye-massage-oil/from my spring collection. One of the ingredients is organic essential oil of Lemon – Lemon is said to be antispasmodic, anti sclerotic, plus a host of other actions.
I’m hoping my calf will be okay when I run (and my knees) – I’ll let you know!